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Coastal Dunes View

Meditations

moon meditation series

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Full Moon Meditation

Make Way for Abundance  

60 minutes followed by discussion 

$25 per person  

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Purge, Purify, Prosper 

Discuss, clear and activate your relationships with time, food, breath and money.

Guided meditation, discussion, breath work.

Please be 5 minutes early to class. Wear loose comfortable clothing, paper and pen.

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New Moon Meditation

Empower  20 ​

60 minutes followed by discussion 

$25 per person

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          Clean slate, Begin Anew, Creativity

20 minutes -silence

20 minutes -gentle movement and breath work.

20 minutes -creativity unleashed- free style expression, words and colors.

Please be 5 minutes early to class. Wear comfortable clothing, bring a sketch book and the artistic instruments of your choice (pencils, pens, markers, colored pencils, crayons, paints). 

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 Since her early twenties, Renda has been setting 20-minute timers to accomplish everyday tasks and meaningful goals.  Over the years, this simple practice has become one of the tools she returns to again and again.  

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 Join Renda in this meditation and discover the power of 20 intentional minutes, reminding us that we can accomplish anything- one step at a time. ​​​

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