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healing & wellness

“I believe in sensitive and kind men. I believe in the mystical men who believe in themselves. I believe in men who seek temperance and...

To choose a lover who is soul food is a process that first requires one to go within and explore the deepest parts of oneself. One must...

I took these photos on my ride home from work this morning. On my way home to check in with my son and off to visit my mom through her...

Every day we have the opportunity to begin again. With the rise of the sun each and every day. This last year I found myself running...

Every morning I see this little creature climbing up this tree. Every morning he has something new to say to me. I love him! Most...

Being still allows me to hear and see the signs of which way to go. Most times they appear in the softest way you could imagine. ...

Sunrise walks allow me to drop into stillness. To connect with our planet. To feel the consistent energy the sun brings with each days...